Polycystic Ovary Syndrome (PCOS) Naturopath
Naturopaths can help to support the reproductive and metabolic features of PCOS because we emphasise dietary and lifestyle modifications and focus on determining and treating underlying causes (treating the whole body).
Effectively manage symptoms
A whole-body naturopathic approach can treat hormonal acne, control abnormal hair growth or loss, and help to regulate periods.
Improve fertility and body composition
Even if a baby is not on your radar right now, consider treating your PCOS to avoid infertility and weight gain due to metabolic changes.
Reduce risk of chronic health conditions
PCOS is linked with increased risk of diabetes, obesity, high cholesterol, endometrial cancer, depression, anxiety and cardiovascular disease.
PCOS: Balance Hormones & Support Your Body
Living with PCOS can feel overwhelming, but personalised, holistic support can help you regain control and improve your symptoms naturally.
The first step is to determine your specific PCOS type, as it’s not always related to blood sugar or insulin resistance. Understanding your unique profile allows us to tailor a plan that addresses your root causes effectively.
As a Clinical Naturopath, I work with you to improve cycle regularity, reduce inflammation, and ease symptoms such as irregular periods, acne, hair loss, unwanted hair growth, weight challenges, fatigue, and mood changes.
Through tailored nutrition, lifestyle strategies, herbal medicine, and targeted supplements, we create a personalised approach designed to help you feel more in control of your body, your cycle, and your overall wellbeing.
Your journey toward balanced hormones and renewed vitality begins with compassionate, expert support every step of the way.
Feel like you again—book here
PCOS Naturopath Consultations & Pricing
$
1st COnsult
Includes:
Initial Consultation
60 minutes | Investment: $250
In your first session, we’ll explore your health from all angles to understand your symptoms and identify what type of PCOS you’re experiencing — whether it's insulin-resistant, adrenal, post-pill, or inflammatory PCOS.
This session includes:
- A detailed health, hormone, and lifestyle review
- Diet and lifestyle assessment tailored to PCOS management
- A personalised treatment plan focused on regulating cycles, managing symptoms, and supporting long-term hormonal health
- Hormone testing recommended if clinically relevant*
- Prescription of therapeutic supplements and herbal medicine*
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Follow-Up Consultations
30–40 minutes | Investment: $129
These sessions are where we build real momentum. You'll receive:
- A revised treatment plan as your body shifts and responds
- Ongoing education and motivation to help implement changes
- Adjustments to supplement prescriptions as needed
- Continued support to address new symptoms or goals
* Please note: Hormone testing and supplements are not included in the consultation fee and are recommended only when clinically appropriate.
Ready to Take Control of Your Hormone Health?
Not Ready to Book? Let’s Chat First.
Fill out this short Hormone Health Enquiry Form to share your symptoms or questions. I’ll personally review your responses and get in touch with how I can help.
Qualified clinical naturopath
Bachelor of Health Science (Naturopathy)
Torrens University Australia
Australian Natural Therapists Association
Professional member
Registered for Pathology and Hormone Testing
Functional health practitioner
Naturopath and Herbalists Association of Australia
Accredited naturopath
Complementary Medicine Practitioner Association Council
Registered member
Australian National Register of Accredited Natural Therapists
Registered member
Understanding is key to Polycystic Ovary Syndrome (PCOS) treatment
PCOS produces high levels of male hormones, leading to hair loss, abnormal facial hair growth, acne, weight gain, irregular periods and difficulty getting pregnant. The key to effective PCOS treatment is in finding out why you do not ovulate and addressing the underlying cause.
Unfortunately, the exact cause of PCOS remains unknown, however we do know that there are multiple contributing factors including genetics, lifestyle and the environment that can all play a significant role in the development of PCOS.
Naturopaths can effectively treat PCOS
To effectively treat PCOS we need to look at the body as a whole, and naturopaths can offer a level of holistic assessment and treatment not available with many traditional medical practitioners.
Dietary and lifestyle modification together with nutritional supplementation and herbal medicine may produce a profound effect in managing symptoms of hormone imbalance, encouraging healthy ovulation and reducing the risk of fertility issues and other significant coexisting conditions of PCOS.
Well-managed PCOS can lead to more regular periods, better skin, and reduced obesity. Managing PCOS requires a holistic approach for long term health, and naturopathy and nutrition is best placed to work with you on this.
What you can expect from working with me
Dietary and lifestyle review
We start by reviewing your personal circumstances and providing guidance on making sustainable practical changes that will work for you.
Coaching, counselling and education
I want to help you understand understand your type of PCOS and the contributing factors. I see my role as coaching and motivating you to make sustainable changes to get results. You will gain knowledge and resources to enable you to manage your own health and wellbeing independently when our journey together is over.
Nutritional and herbal supplements
Aiming to achieve the best possible outcomes, I often prescribe high-quality, nutritional, herbal, and therapeutic supplements. With deep working knowledge of supplements to address many kinds of health issues, I am familiar with all the major suppliers in Australia.
Functional testing and investigations
Further testing and investigations may help uncover the causes of your symptoms and point us to the best treatment pathways. As a fully qualified and certified general health practitioner, I can refer you for further testing and investigations. I am registered with a range of pathology partners Australia-wide, including Australian Clinical Labs, NutriPath, InterClinical Laboratories, RN Labs, Genova Diagnostics, and MetaBiome.
Personalised treatment plan
Working closely with you one-to-one, we will create a tailored treatment plan with dietary and lifestyle recommendations designed to support your health and increase your regularity of ovulation and fertility.
